How to Spot and Treat Bruxism in Braces Patients > 자유게시판

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Bruxism, also known as teeth grinding, is a widespread condition that impacts individuals across all age groups—including those currently undergoing orthodontic treatment with braces.

For patients in orthodontic care, uncontrolled bruxism can significantly disrupt treatment timelines and lead to damage to brackets, archwires, ligatures, or other dental appliances.

Early identification of bruxism is crucial to safeguarding both natural teeth and orthodontic devices.

One of the most common early indicators is waking up with jaw pain, facial soreness, 東京 前歯矯正 or a persistent headache, especially upon rising in the morning.

Additional symptoms include visibly flattened, worn-down, or chipped tooth surfaces, increased sensitivity to hot or cold foods, and teeth that feel unusually loose or mobile.

If you suspect you’re grinding your teeth, schedule a consultation with your orthodontist or dentist as soon as possible.

In some instances, especially when sleep-disordered breathing is suspected, your dentist may recommend a sleep study to determine if bruxism is linked to obstructive sleep apnea.

A custom-fitted night guard is often the first line of defense, designed to absorb grinding forces and shield teeth and appliances.

Your orthodontist may fabricate a custom night guard using flexible, durable material that fits securely over your braces, or refer you to a lab that specializes in orthodontic-compatible guards.

Avoid stimulating activities like scrolling on phones, watching intense TV, or using laptops within an hour of sleep.

Staying well-hydrated and maintaining a consistent sleep schedule also contributes to reduced bruxism frequency.

These gentle movements help retrain the jaw to rest in a neutral position instead of clenched.

Left untreated, bruxism can reverse orthodontic progress by exerting excessive force that pushes teeth out of alignment.

Brush thoroughly after every meal with a soft-bristled toothbrush and fluoride toothpaste, and use interdental brushes or water flossers to clean around brackets.

If you notice new discomfort, increased tooth sensitivity, loose brackets, or unusual wear on your wires, contact your dental team immediately.

Protecting your teeth now ensures a healthy, beautiful, and lasting smile for years to come.