How to Recognize Skin Over-Exfoliation and Restore Your Barrier > 자유게시판

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Excessive exfoliation happens when scrubbing too hard, using chemical exfoliants too frequently, or layering too many active ingredients—it’s a common mistake to believe that more exfoliation equals better results—the opposite is true. You may develop reactive breakouts that mimic acne but stem purely from irritation.

Your skin’s moisture barrier is a vital protective shield. It disrupts your skin’s ability to retain hydration. Patchy shininess or rough texture. It becomes hyper-sensitive and prone to clogged pores.

The first step is complete cessation. Pausing retinoids and retinol. Let it recover for at least 7–10 days. Prioritize repair over action. Never wash with hot water. Gently pat your face dry with a clean towel.

Repair your skin with scientifically proven components. These mimic your skin’s natural lipids. Include niacinamide to reduce inflammation and https://osteodok-salon.ru/ strengthen the barrier. A simple, lightweight moisturizer with these ingredients is often sufficient. Steer clear of vitamin C, acids, and strong antioxidants.

Sun protection is non-negotiable. Even if you’re indoors. They’re far less irritating than chemical filters. Avoid chemical sunscreens with oxybenzone or avobenzone.

The more severe the damage, the longer the recovery. Don’t rush to reintroduce exfoliants. When your skin feels normal again—no redness, no tightness, no stinging. Start with one gentle exfoliant. Monitor your skin’s reaction closely.

Healthy skin doesn’t need constant stripping. Consistency with gentle care yields better long-term results. It will signal when it’s ready to tolerate more. If it’s asking for peace—give it peace.